Great Oak pole vaulter Alex Ungrady sets school record while capturing League Championship; Other SWL Finals Results

The 2016 Southwestern League Finals took place May 4, and as expected, Great Oak ran way ahead of the competition.

Great Oak captured three of the four league team championships, as the boys’ varsity, girls’ varsity and frosh/soph boys teams cruised to victories. The Vista Murrieta frosh/soph girls’ team would take their own league win over Great Oak by just two points, just avoiding the complete sweep.

One of the Wolfpack’s best moments came in the girls’ pole vaulting championships, when senior Alex Ungrady unloaded for an 11.08.00 foot vault, breaking the Great Oak school record and capturing first place in the Varsity girls pole vault by 6 inches. The former record was 11.06.00, and stood since 2010.

Ungrady’s twin sister Alyssa also took home her own individual championship, taking first place in the 800 meters with a time of 2:18.23.

The Wolfpack also got a stellar performance from nationally ranked thrower Seth Knowlton, who broke the school’s discus toss record with his 198’6.00 toss, breaking the former record of 187’8.50.

Southwestern League Finals Results

Boys

100 Meters – League Champion: Antonio Mitchell (Vista Murrieta; 12^th) – 10.52a

200 Meters – League Champion: Michael Norman (Vista Murrieta; 12^th) – 20.51a

400 Meters – League Champion: Michael Norman (Vista Murrieta; 12^th) – 48.16a

800 Meters – League Champion: Isaac Cortes (Great Oak; 12^th) – 1:53.47a

1600 Meters – League Champion: Isaac Cortes (Great Oak; 12^th) – 4:08.72a

3200 Meters – League Champion: Spencer Dodds (Great Oak; 12^th) – 9:09.68a

110M Hurdles – 39” – League Champion: Jeremiah Ruger (Great Oak; 11^th) – 15.05a

300M Hurdles – 36” – League Champion: Jeremiah Ruger (Great Oak; 11^th) – 38.71a

4×100 Relay – League Champions: Vista Murrieta Relay Team – 41.35a

4×400 Relay – League Champions: Vista Murrieta Relay Team – 3:21.17a

Shot Put – 12lb – League Champion: Seth Knowlton (Great Oak; 12^th) – 53-11.00

Discus – 1.6kg – League Champion: Seth Knowlton (Great Oak; 12^th) – 198-06

High Jump – League Champion: Elijah Steward (Vista Murrieta; 11^th) – 6-02.00

Pole Vault – League Champion: Nich LaPierre (Chaparral; 12^th) – 15-00.00

Long Jump – League Champion: Jordan Testerman (Vista Murrieta; 12^th) – 22-07.50

Triple Jump – League Champion: Nich Samuels (Chaparral; 12^th) – 46-00.00

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Girls

100 Meters – League Champion: Amanda Van Buren (Vista Murrieta; 12^th) – 11.98a

200 Meters – League Champion: Amanda Van Buren (Vista Murrieta; 12^th) – 24.71a

400 Meters – League Champion: Kolonnie Green (Great Oak; 9^th) – 56.41a

800 Meters – League Champion: Alyssa Ungrady (Great Oak; 12^th) – 2:18.23a

1600 Meters – League Champion: Destiny Collins (Great Oak; 12^th) – 4:49.94a

3200 Meters – League Champion: Destiny Collins (Great Oak; 12^th) – 10:20.34a

100M Hurdles – 33” – League Champion: Danae Dyer (Temecula Valley, 10^th) – 14.51a

300M Hurdles – 30” – League Champion: Kolonnie Green (Great Oak, 9^th) – 45.91a

4×100 Relay – League Champions: Temecula Valley Relay Team – 48.53a

4×400 Relay – League Champions: Great Oak Relay Team – 4:00.24a

Shot Put – 4kg – League Champion: Hailey Mo’unga (Vista Murrieta, 11^th) – 37-02.50

Discus – 1kg – League Champion: Mikayla Crawford (Vista Murrieta, 11^th) – 127-01

High Jump – League Champion: Nicole Carmody (Vista Murrieta, 10^th) – 5-01.00

Pole Vault – League Champion: Alex Ungrady (Great Oak, 12^th) – 11-08.00

Long Jump – League Champion: Dayna Carson (Murrieta Mesa, 11^th) – 17-04.00

Triple Jump – League Champion: Ciynamon Stevenson (Great Oak, 12^th) – 42-00.50

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